Aikido Classes For Adults
Aikido is a complete system for the development of the body, mind and spirit. The physical benefits are increased strength, endurance, conditioning, balance, coordination and stress reduction.
Aikido students learn to be grounded and centered in their daily lives. Aikido training improves mental clarity, self-confidence and self-image. The spiritual nature of aikido allows one to learn to be an open-hearted and compassionate person.
We offer a COMPLIMENTARY AIKIDO CLASS to first-time guests.
To schedule your FREE class, please call us today at (209) 526-7237!